90 Second Fitness — Fit it in.

July 22nd, 2009


If you haven’t gotten to the gym this week — even if you have in fact — if you haven’t exhausted your muscles to the point of failure, and seen the reward of a svelter tighter you, find your way to 155 East 55th Street. There, you’ll find Pete Cerqua, whose exercise method — 90 Second Fitness — is enjoying merited attention in the press.

90secondfitness The exercises suggested in this method are postures that can be   repeated at home, at your gym, and some — at the office water cooler. You will exhaust your muscles, tighten – lengthen – and loose.

A work-out takes 15 minutes, and Cerqua recommends 1 session/ week.

He’s taken your last excuse — lack of time — out of the way of your fitness success.

90 Second Fitness is located at 155 East 55th Street, between Lexington & 3rd Avenues, NYC.  Cerqua’s  midtown studio offers personal attention with Cerqua and his staff on machines, matts, and a sunlit patio.

(917) 864-0202

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