90-Second Fitness – Get lean at lunch.

April 2nd, 2012

If your greatest challenge to staying in shape, or getting in shape, is a lack of time — you will love Pete Cerqua’s fitness program – 90-Second Fitness. After analyzing gym go-ers, Cerqua found that the average person in the gym spent less than 4 minutes actually working. Between waiting for equipment, adjusting equipment, and the arc of weight lifting that doesn’t tax muscles — gym goers waste an inordinate amount of time at the gym.

Cerqua’s method engages a targeted muscle group for an entire 90 seconds. Your muscles are literally spent in a 15 minutes session. You will walk taller, feel stronger, and look visibly more toned in weeks. And to prove his method to readers of My Urban Sherpa — Cerqua is offering one complimentary month of training to our readers. Pay for one month of training, and the 2nd month of training is on the house. *Buyers beware — there will be a 3rd, 4th, 5th, 6th month of training,…

Visit 90-SecondFitness.com — online — and by appointment at 155 East 55th Street, New York.
E-mail Pete Cerqua for more information.