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	<title>My Urban Sherpa</title>
	<atom:link href="http://myurbansherpa.net/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://myurbansherpa.net/blog</link>
	<description>Eat, exercise, explore -- Enjoy New York like a New Yorker.</description>
	<pubDate>Fri, 12 Mar 2010 13:28:20 +0000</pubDate>
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		<title>Ilili - a sunny meal on a rainy day</title>
		<link>http://myurbansherpa.net/blog/2010/03/12/ilili-a-sunny-meal-on-a-rainy-day/</link>
		<comments>http://myurbansherpa.net/blog/2010/03/12/ilili-a-sunny-meal-on-a-rainy-day/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 13:28:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bars]]></category>

		<category><![CDATA[Navigating New York]]></category>

		<category><![CDATA[New York City]]></category>

		<category><![CDATA[Nightlife]]></category>

		<category><![CDATA[Restaurants]]></category>

		<category><![CDATA[Vegetarian - Vegan]]></category>

		<guid isPermaLink="false">http://myurbansherpa.net/blog/?p=1928</guid>
		<description><![CDATA[
Ilili Restaurant, on the west side of Fifth Avenue between 27th and 28th Street offers delicious Mediterranean food, and a lovely setting. 
Between 27th &#038; 28th
236 5th Avenue, NY (212) 683-2929
For more information,&#8230;
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ililinyc.com/index.html"><img src="http://myurbansherpa.net/blog/wp-content/uploads/2010/03/ilililogosmall.jpg" alt="ilililogosmall" title="ilililogosmall" width="105" height="129" class="aligncenter size-full wp-image-1929" /></a></p>
<p>Ilili Restaurant, on the west side of Fifth Avenue between 27th and 28th Street offers delicious Mediterranean food, and a lovely setting. </p>
<p>Between 27th &#038; 28th<br />
236 5th Avenue, NY (212) 683-2929</p>
<p><a href="http://www.ililinyc.com/index.html">For more information,&#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://myurbansherpa.net/blog/2010/03/12/ilili-a-sunny-meal-on-a-rainy-day/feed/</wfw:commentRss>
		</item>
		<item>
		<title>It&#8217;s a beautiful day for a walk</title>
		<link>http://myurbansherpa.net/blog/2010/03/11/its-a-beautiful-day-for-a-walk/</link>
		<comments>http://myurbansherpa.net/blog/2010/03/11/its-a-beautiful-day-for-a-walk/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 13:36:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[New York City]]></category>

		<guid isPermaLink="false">http://myurbansherpa.net/blog/2010/03/11/its-a-beautiful-day-for-a-walk/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img src="http://myurbansherpa.net/blog/wp-content/uploads/2010/03/cat-walk.jpg" alt="cat-walk" title="cat-walk" width="500" height="375" class="aligncenter size-full wp-image-1926" /></p>
]]></content:encoded>
			<wfw:commentRss>http://myurbansherpa.net/blog/2010/03/11/its-a-beautiful-day-for-a-walk/feed/</wfw:commentRss>
		</item>
		<item>
		<title>La Boheme at The Met ~ Wednesday, March 10</title>
		<link>http://myurbansherpa.net/blog/2010/03/10/la-boheme-at-the-met-wednesday-march-10/</link>
		<comments>http://myurbansherpa.net/blog/2010/03/10/la-boheme-at-the-met-wednesday-march-10/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 15:06:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[New York City]]></category>

		<guid isPermaLink="false">http://myurbansherpa.net/blog/?p=1916</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.metoperafamily.org/metopera/season/single/reserve.aspx?perf=10498"><img src="http://myurbansherpa.net/blog/wp-content/uploads/2010/03/laboheme.jpg" alt="laboheme" title="laboheme" width="500" height="99" class="aligncenter size-full wp-image-1915" /></a></p>
]]></content:encoded>
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		<item>
		<title>Lyon Opera Ballet at The Joyce - March 9 to 14</title>
		<link>http://myurbansherpa.net/blog/2010/03/09/lyon-opera-ballet-at-the-joyce-march-9-to-14/</link>
		<comments>http://myurbansherpa.net/blog/2010/03/09/lyon-opera-ballet-at-the-joyce-march-9-to-14/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:07:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Art]]></category>

		<category><![CDATA[Enjoying New York City]]></category>

		<category><![CDATA[Great Sites about NYC]]></category>

		<category><![CDATA[Navigating New York]]></category>

		<category><![CDATA[New York City]]></category>

		<category><![CDATA[dance]]></category>

		<category><![CDATA[2010]]></category>

		<category><![CDATA[Lyon Opera Ballet]]></category>

		<category><![CDATA[March 9]]></category>

		<category><![CDATA[The Joyce]]></category>

		<guid isPermaLink="false">http://myurbansherpa.net/blog/?p=1850</guid>
		<description><![CDATA[
The Joyce Theater is located at  175 Eighth Avenue, 19th Street, New York, NY 10011, 212-691-9740.
For more information,&#8230;

]]></description>
			<content:encoded><![CDATA[<p><a href=""><img src="http://myurbansherpa.net/blog/wp-content/uploads/2010/02/lyon-opera.jpg" alt="lyon-opera" title="lyon-opera" width="500" height="349" class="alignleft size-full wp-image-1851" /></a></p>
<p>The Joyce Theater is located at  175 Eighth Avenue, 19th Street, New York, NY 10011, 212-691-9740.</p>
<p><a href="http://joyce.org/performancestickets/calendar_joyce.php">For more information,&#8230;</a>
<ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Commuters&#8217; Delight</title>
		<link>http://myurbansherpa.net/blog/2010/03/08/commuters-delight/</link>
		<comments>http://myurbansherpa.net/blog/2010/03/08/commuters-delight/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 14:12:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Navigating New York]]></category>

		<category><![CDATA[New York City]]></category>

		<guid isPermaLink="false">http://myurbansherpa.net/blog/?p=1917</guid>
		<description><![CDATA[
The Dean + DeLuca Cafe in the NY Times building is a commuters&#8217; delight &#8212; just across from the Port Authority Bus Terminal, the Cafe offers a perfectly brewed coffee and Sigis yogurt for breakfast, soups, salads and sandwiches for a meal - and healthy snacks for those on the go.
New York Times Café, 620 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://myurbansherpa.net/blog/wp-content/uploads/2010/03/deandeluca.jpg" alt="deandeluca" title="deandeluca" width="500" height="329" class="aligncenter size-full wp-image-1918" /></p>
<p>The Dean + DeLuca Cafe in the NY Times building is a commuters&#8217; delight &#8212; just across from the Port Authority Bus Terminal, the Cafe offers a perfectly brewed coffee and Sigis yogurt for breakfast, soups, salads and sandwiches for a meal - and healthy snacks for those on the go.</p>
<p>New York Times Café, 620 8th Avenue at 40th Street </p>
<p>Monday - Friday: 6am-7pm • Saturday &#038; Sunday: 10am-6pm</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Enjoy the day</title>
		<link>http://myurbansherpa.net/blog/2010/03/07/enjoy-the-day-21/</link>
		<comments>http://myurbansherpa.net/blog/2010/03/07/enjoy-the-day-21/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 14:48:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[New York City]]></category>

		<guid isPermaLink="false">http://myurbansherpa.net/blog/2010/03/07/enjoy-the-day-21/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img src="http://myurbansherpa.net/blog/wp-content/uploads/2010/03/dogpark.jpg" alt="dogpark" title="dogpark" width="500" height="333" class="aligncenter size-full wp-image-1913" /></p>
]]></content:encoded>
			<wfw:commentRss>http://myurbansherpa.net/blog/2010/03/07/enjoy-the-day-21/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The 75th Biennial at The Whitney</title>
		<link>http://myurbansherpa.net/blog/2010/03/04/the-75th-biennial-at-the-whitney/</link>
		<comments>http://myurbansherpa.net/blog/2010/03/04/the-75th-biennial-at-the-whitney/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 15:39:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Art]]></category>

		<category><![CDATA[Children in New York City]]></category>

		<category><![CDATA[Enjoying New York City]]></category>

		<category><![CDATA[Great Sites about NYC]]></category>

		<category><![CDATA[Museums]]></category>

		<category><![CDATA[Navigating New York]]></category>

		<category><![CDATA[New York City]]></category>

		<guid isPermaLink="false">http://myurbansherpa.net/blog/?p=1903</guid>
		<description><![CDATA[
Complimentary tours of the Whitney Biennial are available daily.
The Whitney is open Wednesday through Sunday from 11:00 AM with extended hours on Friday evening.
The Whitney Museum of American Art is located at 945 Madison Avenue at 75th Street, New York, NY 10021
For more information,&#8230;
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.whitney.org/"><img src="http://myurbansherpa.net/blog/wp-content/uploads/2010/03/whitney-biennial.jpg" alt="whitney-biennial" title="whitney-biennial" width="500" height="321" class="aligncenter size-full wp-image-1904" /></a></p>
<p>Complimentary tours of the Whitney Biennial are available daily.</p>
<p>The Whitney is open Wednesday through Sunday from 11:00 AM with extended hours on Friday evening.</p>
<p>The Whitney Museum of American Art is located at 945 Madison Avenue at 75th Street, New York, NY 10021<br />
<a href="http://www.whitney.org/Visit/Hours">For more information,&#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://myurbansherpa.net/blog/2010/03/04/the-75th-biennial-at-the-whitney/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The American Wing at the Metropolitan Museum of Art</title>
		<link>http://myurbansherpa.net/blog/2010/03/02/the-american-wing-at-the-metropolitan-museum-of-art/</link>
		<comments>http://myurbansherpa.net/blog/2010/03/02/the-american-wing-at-the-metropolitan-museum-of-art/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 15:56:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Art]]></category>

		<category><![CDATA[Children in New York City]]></category>

		<category><![CDATA[Enjoying New York City]]></category>

		<category><![CDATA[Great Sites about NYC]]></category>

		<category><![CDATA[Museums]]></category>

		<category><![CDATA[Navigating New York]]></category>

		<category><![CDATA[New York City]]></category>

		<guid isPermaLink="false">http://myurbansherpa.net/blog/?p=1900</guid>
		<description><![CDATA[
A wonderful place to spend the afternoon, is the newly re-opened American Wing at the Metropolitan Museum of Art.
The MET is located at 1000 Fifth Avenue at 82nd Street, NYC. For more information,&#8230;
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.metmuseum.org/works_of_art/american_decorative_arts/american_wing_2009"><img src="http://myurbansherpa.net/blog/wp-content/uploads/2010/03/american-wing.jpg" alt="american-wing" title="american-wing" width="500" height="222" class="aligncenter size-full wp-image-1901" /></a></p>
<p>A wonderful place to spend the afternoon, is the newly re-opened American Wing at the Metropolitan Museum of Art.</p>
<p>The MET is located at 1000 Fifth Avenue at 82nd Street, NYC. <a href="http://www.metmuseum.org/visit/general_information/">For more information,&#8230;</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Barber of Seville tonight at The Met</title>
		<link>http://myurbansherpa.net/blog/2010/03/01/the-barber-of-seville-tonight-at-the-met/</link>
		<comments>http://myurbansherpa.net/blog/2010/03/01/the-barber-of-seville-tonight-at-the-met/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 14:13:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Art]]></category>

		<category><![CDATA[Enjoying New York City]]></category>

		<category><![CDATA[Great Sites about NYC]]></category>

		<category><![CDATA[Music]]></category>

		<category><![CDATA[Navigating New York]]></category>

		<category><![CDATA[New York City]]></category>

		<category><![CDATA[met opra]]></category>

		<guid isPermaLink="false">http://myurbansherpa.net/blog/?p=1907</guid>
		<description><![CDATA[
For more information,&#8230;
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.metoperafamily.org/metopera/"><img src="http://myurbansherpa.net/blog/wp-content/uploads/2010/03/the-met.jpg" alt="the-met" title="the-met" width="500" height="140" class="aligncenter size-full wp-image-1908" /></a></p>
<p><a href="http://www.metoperafamily.org/metopera/">For more information,&#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://myurbansherpa.net/blog/2010/03/01/the-barber-of-seville-tonight-at-the-met/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Enjoy the day</title>
		<link>http://myurbansherpa.net/blog/2010/02/28/enjoy-the-day-20/</link>
		<comments>http://myurbansherpa.net/blog/2010/02/28/enjoy-the-day-20/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 13:01:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[New York City]]></category>

		<guid isPermaLink="false">http://myurbansherpa.net/blog/?p=1895</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img src="http://myurbansherpa.net/blog/wp-content/uploads/2010/02/ice.jpg" alt="ice" title="ice" width="500" height="333" class="aligncenter size-full wp-image-1894" /></p>
]]></content:encoded>
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